Close this search box.

Bali Wellness Retreat Women's Only

By Alicia Romijn - October 12 - 21 , 2024

About The Bali Wellness Retreat

Day 1: Arrival in Ubud

Morning: Arrival at our serene villa in Ubud. Afternoon: Unwind with a villa pilates session.
Evening: Participate in our opening ceremony and a welcome Balinese dinner.
Journaling Session: Introduction to wellness journaling and setting personal goals.

Day 2: Experiencing Ubud

Morning: Sunrise Barre class, focusing on alignment and breath.
Afternoon: Embark on a guided trek through the stunning Tegalalang Rice Terrace.
Evening: Wind down with a guided meditation session.
Workshop: Dive into self-love through personal storytelling, identifying moments of strength and compassion.

Day 3: Cultural and Healing Insights

Morning: Energize with a HIIT session at the villa.
Afternoon: Experience traditional Balinese healing with a visit to a local healer.
Evening: Enjoy leisure time for personal reflection or villa amenities.
Workshop: Tackle the inner critic and foster a positive self-image through discussion.

Day 4: Snorkeling Adventure

Morning: Focus on core strength with a morning Pilates session.
Day Trip: Discover the underwater world with a snorkeling adventure in Amed.
Evening: Reflect on the day’s discoveries with a sunset reflection session.
Workshop: Discuss emotional connectivity and the influence of personal values.

Day 5: Culinary and Culture

Morning: Start with a Barre class at the villa.
Afternoon: Learn the art of Balinese cooking at a local culinary school, followed by a group meal.
Evening: Experience the enchantment of a traditional Balinese dance performance.
Workshop: Embrace gratitude in our evening workshop.

Day 6: Community Service

Morning: Begin with a rejuvenating villa yoga session.
All Day: Participate in our “Give Back Day” at a local school/orphanage.
Evening: Reflect on the impact of the day’s service.
Journaling: Contemplate the power of empathy and its effects on relationships.

Day 7: Spiritual Rejuvenation

Morning: Kickstart with a villa HIIT workout.
Afternoon: Partake in a Balinese water blessing ceremony at Tirta Empul Temple.
Evening: Free time to enjoy as you wish.
Workshop: Engage in a “Letting Go” ceremony, an opportunity for emotional release.

Day 8: Harmonizing Body and Mind

Morning: Engage your core with a villa pilates class.
Afternoon: Experience deep healing at the Pyramids of Chi.
Evening: Savor a group dinner at the villa.
Workshop: Vision boarding and manifesting workshop to visualize and plan for future goals.

Day 9: Exploration and Adventure

Morning: Tone and strengthen with a Barre class at the villa.
Day Trip: Challenge yourself with a guided hike to Mount Batur.
Evening: Unwind with a post-hike yoga session.
Workshop: Celebrate self-love and acceptance in a special ceremony of affirmation exchange.

Day 10: Reflection

Morning: Last HIIT session at the villa to energize for the day.
Afternoon: Free time to explore Ubud’s temples and natural beauty.
Evening: Our closing ceremony focuses on sharing personal growth insights, followed by a farewell dinner.
Journaling: Final reflection session on integrating retreat lessons into daily life.


Trip Overview


Not Included



Hotel X or Similar

(3 or 4 Star Hotel, Double Occupancy)

Airport Transfers

Airport Transfer at Arrival

Airport transfer at arrival will be included on arrival day at 10AM and 12PM Noon.
Meet at the accommodation at 1PM

Airport Transfer at Departure

Airport transfer will be included on departure day at 9AM and 12PM Noon

Incredible Moments at an Incredible Price

Our partnerships with hundreds of hotels, and restaurants, around the world allow us to offer you the best deals on the tour. We believe, firmly, in the benefits and beauty of travel. Our mission is to provide the means to travel to anyone on any budget. We cater to a traveler that wishes to have customized travel offered at affordable prices.

Payment Plans are offered for all The Budget Wanderer purchases. We offer Buy Now Pay Later payment via: Affirm, Klarna, or Paypal BNPL. Allowing you to split up the total cost into monthly payments and opening up a world of travel for all budgets.